Green tea facts:
- Less caffeine then Black tea and coffee.
- It has a natural fluoride for your teeth.
- It has antibacterial properties to help fight gum disease.
- Green tea has a component called L-theanine (amino acids), may offer cognitive benefits and improve mental clarity. It also is the component in tea which helps us relax.
- Contains Epigallocatechin gallate (EGCG) may protect normal cells from cancer
- Aids in weight loss (speeds up metabolism)