If we can teach people good habits like drinking tea every day, that would be fantastic. When I teach about tea, I try to mention to people if they want to drink more tea each day they need to create it as a habit(routine).
My suggestions to create this habit would be:
- First don't put away your tea accessories that you steep your tea with. People don't put their coffee pots away. Coffee is another drink that is habit forming. It's all about a routine. Trying to make healthy habits are the only way to go. If we take care of ourselves and are happier we lead a healthier life.
- Pick a time (or several) that you have your tea. Creating this type of schedule will be an easier routine to remember than random intervals.
Please email me at firstname.lastname@example.org if you like to share your tea habits with me.