What is Ayurveda?

In Sanscrit, "Ayur" means life and "Veda" means knowledge.

Ayurvedic Medicine is a system of healing originating in India that uses herbal treatment and yogic breathing.

Ayurveda is based on the principles of 3 doshas. Doshas refer to the energy that makes up each individual.

Vata dosha - body motion, blood circulation, breathing, blinking, heartbeat.

Pitta dosha - metabolic systems including digestion, absorption, nutrition and body temperature. (Our Stabilitea and Ginger Cider teas focus on these areas)

Kapha dosha - energy that controls growth in the body, water supply to all body parts, skin moisture and maintains the immune system.