Caffeine
The Mate plant naturally contains caffeine.
Steeping
Mate should be prepared using non-boiling water (around 180 degrees Ferenheit) and 1 teaspoon per 8oz cup.Mate leaves can (and should) be infused multiple times. The leaves should be consumed within the same day as the original infusion.
Consuming
Traditional consumtion of Mate is done by leaving the leaves in a hollowed out gourd with hot water. The liquid is then drunk through a straw (bombilla) that has small holes to strain out the leaves.Each of the Serene Teaz Mate options indicates the necessary steeping instructions to enjoy.





